Licensed Clinical Mental Health Counseling
Welcome,
We’re glad you’re here. At Integrated Therapies, you will find counseling that truly addresses just what you need, provided by licensed clinicians. We are here for you just as you are, whether you’re seeking assistance for yourself, a family member or your employees, we are ready to walk alongside you in support and development of your goals.
We are unique, in that we offer integrated research-based modalities of body, mind techniques along with foundational psychotherapy, which is proven effective in healing and restoring a more satisfying, vibrant life.
At Integrated Therapies, you and your therapist will work together to develop a framework for therapy that is designed just for you…. where you can choose to integrate a variety of proven therapies making your counseling experience not only effective, but also enjoyable.
We will begin with assessments to help us pinpoint issues and assess strengths. Based on our findings, we will then choose a traditional psychotherapy, addressing your specific needs. Finally, to strengthen and give expression to the counseling experience, making it dynamic and more effective, we will include somatic expression therapies and wellness modalities.
While we can’t remove difficult situations from the past, we can work together to identify and mitigate the symptoms and challenges you’re facing, provide you with tools and techniques to implement into your daily living that support and nurture your healing and growth, help you see and maintain your identity apart from your struggle and open lines of communication to resolve conflicts. Together, we will increase your capacity for endurance as you work toward living a more satisfying, vibrant life.
This is your Kairos moment, take full advantage of it!
I look forward to working with you,
Sharon O’Connor, LCMHC, LPC, BCIM, CWC, RYT, CM
Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified in Integrative Medicine; Certified Wellness Coach, Registered Yoga Teacher, Certified Mediator