Welcome to Integrated Therapies 

Unlock Your Potential. Go Beyond Beliefs. Rise Above Challenges.

At Integrated Therapies, we empower learners of all ages to break free from the limiting beliefs that hold them back. Founded by Sharon O’Connor, our approach provides you with the essential tools, techniques, and pathways to navigate life’s challenges with confidence and clarity.

Our Foundational Pillars

Our methodology is not just a practice; it is a science-backed journey built on three core disciplines:

  • Education: Personalized strategies to enhance how you absorb and apply knowledge.
  • Psychology: Deep insights into mindset and emotional resilience to foster lasting change.
  • Neuroscience: Evidence-based techniques that leverage how your brain actually functions to optimize growth.

Meet Sharon

Sharon brings a unique blend of academic rigor and lived experience to her practice. With degrees in Education and Psychology, alongside post-graduate studies in Neuroscience, she dedicated her career to understanding the intricacies of the human mind.

Drawing from her own journey and three decades of professional expertise, Sharon has guided countless learners to success by sharing the perspectives and pathways that turn obstacles into opportunities.

Why Choose Integrated Therapies?

  • Holistic Tools: Access a toolkit designed to assist you in moving through specific personal and professional challenges.
  • Expert Guidance: Learn from a practitioner who integrates multiple scientific fields into one cohesive system.
  • Empowered Learning: Shift your perspective from what you can’t do to what you will achieve.

Ready to redefine your boundaries?

Contact us today and explore our resources to begin your journey toward a limitless future.

Call/Text: 704 806-4606

Email: Sharon@integratedtherapiesnc.com

Visit Us: Integratedtherapiesnc.com

Reviews

“I must admit, I did not understand the need for coaching or counseling when you first arrived, but which I soon learned to appreciate. Your work helped me to formulate new ideas that cumulated in the development of the new strategic plan, paving the way for a stronger future of our firm.”

 
Gino R., Rossetti Chairman

“I have observed how knowledgeable Sharon is regarding advising philosophies and strategies, and how up-to-date she is on issues and practices of disability services. She has implemented several innovative advising practices.”

 
Barbara H.

“Sharon’s human interaction and counseling skills are second to none. She works as effectively with production employees as she does with middle managers and executives. She has the unique ability to effectively adapt herself to the needs of the situation while never losing sight of the goal nor her pleasant, approachable nature and professionalism. She is what I would call “creatively focused”, always beginning with the end in mind, allowing herself and others the freedom to take risks. The common thread connecting her work and her relationships is, Sharon cares.”

 
Canzida C., AIM Executives Senior Consultant

“Sharon is a fantastic counselor that takes strategies to help with work, life, and personal challenges. She is excellent at setting up a realistic plan that is comfortable and attainable. She provides different ideas, perspectives, and realistic goals that positively impact your life. Sharon helps me to navigate any life challenges or changes and allows you to live more in the present and in a more positive way.”

 
Tylor R.

“Working with Sharon has been life-changing for me. I was struggling in more ways than I realized and finally decided to focus on my mental health. I had never talked with a therapist before but felt a connection with her immediately. She made me feel comfortable, worked with me through some of the toughest times, and truly helped me grow as a person. Her knowledge, compassion, and understanding is something I value. I appreciate the tools and resources she provides. She listens, understands, and truly is an amazing person.”

 
Ashley R.

“Sharon began as Human Resource Consultant with the task of repairing damaged and lost client relationships. She not only repaired them, she reclaimed them! Sharon is professional, conscientious, and creative. She has an open door policy and is ever mindful of the individual as she fulfills the letter of her job description on a daily basis. Sharon is flexible, approachable, and adapts easily. One of Sharon’s most valued attributes is her pleasant and calming nature she displays in the midst of turmoil. I believe any firm would benefit from Sharon’s expertise, demeanor, and human interaction skills.”

 
Audrey D.

“The value she brings to both my business and myself is priceless. Sharon has incredible insight into organizational and corporate challenges or as Sharon calls it “corporate care.” She coached me in behaviors and understandings that helped me work collectively with very talented songwriters and performing artists. Sharon also worked with me on leadership and building teamwork with my management team.”

 
Daniel W., President & Founder

“Sharon was referred to me during a very difficult time in my life. I’d been struggling with anxiety on and off for the past 5 years and it was getting worse. The first time we met, Sharon gave me tools to implement immediately that helped settle my nervous system. Sharon has helped guide me through healing with her experience with different therapies. She’s attentive, intuitive, and professional.”

 
Stacey B.

“In all matters, Sharon has exhibited the highest level of integrity and ability and has executed her responsibilities with diligence in a timely manner. I fully trust her intent and her judgment. We have benefited greatly from her honest exploration of issues, hard work, and fresh perspective.”

 
Mike T., Rosetti Senior Partner

“You are a gifted listener with an innate ability to hear with your mind and see with your heart. You are incredibly intuitive, which allowed you the creativity to accurately assess and reflect my life’s story and offer potential paths for growth and healing. I greatly appreciated your ability to “feel my energy” and “hear beyond my words,” while you gently taught me to move my body, releasing my own energy to create my healing.”

 
Susan R., Author

“Sharon is both sensitive and knowledgeable about the law and reasonable accommodations.”

 
David and Doris W.

“The days we spent together really helped me to reflect on current instructional practices and create a new paradigm for education. You were a wonderful facilitator, putting people at ease while raising provocative issues. Thank you for a job well done!”

 
Arnold D., Principal

“I have found her to be very professional and sincerely dedicated to providing a positive experience for our students. She truly cares about preparing our students for the marketplace and assisting them into becoming responsible citizens, She relates very comfortably with teachers, administrators, and other business professionals.”

 
Gail Y., Teacher

“Ms. O’Connor is very patient, resourceful, and visionary leader. During our meetings, I would always observe her and try to learn from her important skills such as professionalism, ability to make a correct decision, and most importantly, learned the better practices of communication to others. She is an articulate leader with a vision and possesses an amazing ability of running a department very smoothly.

As my supervisor, she has always demonstrated high work ethic, honesty, devotion to the job, and amazing organizational skills. Ms. O’Connor very clearly sees how organizations and people fit together and has made our work environment more efficient, coherent, and fun.”

 
Narine M., Health Science Academic Advisor

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