We’re glad you’re here. At Integrated Therapies

Welcome,

We’re glad you’re here. At Integrated Therapies, you will find counseling that truly addresses just what you need, provided by licensed clinicians. We are here for you just as you are, whether you’re seeking assistance for yourself, a family member or your employees, we are ready to walk alongside you in support and development of your goals.

We are unique, in that we offer integrated research-based modalities of body, mind techniques along with foundational psychotherapy, which is proven effective in healing and restoring a more satisfying, vibrant life.  

At Integrated Therapies, you and your therapist will work together to develop a framework for therapy that is designed just for you…. where you can choose to integrate a variety of proven therapies making your counseling experience not only effective, but also enjoyable.

We will begin with assessments to help us pinpoint issues and assess strengths. Based on our findings, we will then choose a traditional psychotherapy, addressing your specific needs. Finally, to strengthen and give expression to the counseling experience, making it dynamic and more effective, we will include somatic expression therapies and wellness modalities.

While we can’t remove difficult situations from the past, we can work together to identify and mitigate the symptoms and challenges you’re facing, provide you with tools and techniques to implement into your daily living that support and nurture your healing and growth, help you see and maintain your identity apart from your struggle and open lines of communication to resolve conflicts. Together, we will increase your capacity for endurance as you work toward living a more satisfying, vibrant life.

This is your Kairos moment, take full advantage of it!

 

I look forward to working with you,

Sharon O’Connor, LCMHC, LPC, BCIM, CWC, RYT, CM

Licensed Clinical Mental Health Counselor, Licensed Professional Counselor, Board Certified in Integrative Medicine; Certified Wellness Coach, Registered Yoga Teacher, Certified Mediator

 

 

 

Reviews

“I have found her to be very professional and sincerely dedicated to providing a positive experience for our students. She truly cares about preparing our students for the marketplace and assisting them into becoming responsible citizens, She relates very comfortably with teachers, administrators, and other business professionals.”

 
Gail Y., Teacher

“The days we spent together really helped me to reflect on current instructional practices and create a new paradigm for education. You were a wonderful facilitator, putting people at ease while raising provocative issues. Thank you for a job well done!”

 
Arnold D., Principal

“Sharon began as Human Resource Consultant with the task of repairing damaged and lost client relationships. She not only repaired them, she reclaimed them! Sharon is professional, conscientious, and creative. She has an open door policy and is ever mindful of the individual as she fulfills the letter of her job description on a daily basis. Sharon is flexible, approachable, and adapts easily. One of Sharon’s most valued attributes is her pleasant and calming nature she displays in the midst of turmoil. I believe any firm would benefit from Sharon’s expertise, demeanor, and human interaction skills.”

 
Audrey D.

“Sharon was referred to me during a very difficult time in my life. I’d been struggling with anxiety on and off for the past 5 years and it was getting worse. The first time we met, Sharon gave me tools to implement immediately that helped settle my nervous system. Sharon has helped guide me through healing with her experience with different therapies. She’s attentive, intuitive, and professional.”

 
Stacey B.

“Sharon’s human interaction and counseling skills are second to none. She works as effectively with production employees as she does with middle managers and executives. She has the unique ability to effectively adapt herself to the needs of the situation while never losing sight of the goal nor her pleasant, approachable nature and professionalism. She is what I would call “creatively focused”, always beginning with the end in mind, allowing herself and others the freedom to take risks. The common thread connecting her work and her relationships is, Sharon cares.”

 
Canzida C., AIM Executives Senior Consultant

“The value she brings to both my business and myself is priceless. Sharon has incredible insight into organizational and corporate challenges or as Sharon calls it “corporate care.” She coached me in behaviors and understandings that helped me work collectively with very talented songwriters and performing artists. Sharon also worked with me on leadership and building teamwork with my management team.”

 
Daniel W., President & Founder

“Working with Sharon has been life-changing for me. I was struggling in more ways than I realized and finally decided to focus on my mental health. I had never talked with a therapist before but felt a connection with her immediately. She made me feel comfortable, worked with me through some of the toughest times, and truly helped me grow as a person. Her knowledge, compassion, and understanding is something I value. I appreciate the tools and resources she provides. She listens, understands, and truly is an amazing person.”

 
Ashley R.

“In all matters, Sharon has exhibited the highest level of integrity and ability and has executed her responsibilities with diligence in a timely manner. I fully trust her intent and her judgment. We have benefited greatly from her honest exploration of issues, hard work, and fresh perspective.”

 
Mike T., Rosetti Senior Partner

“I have observed how knowledgeable Sharon is regarding advising philosophies and strategies, and how up-to-date she is on issues and practices of disability services. She has implemented several innovative advising practices.”

 
Barbara H.

“Sharon is both sensitive and knowledgeable about the law and reasonable accommodations.”

 
David and Doris W.

“Sharon is a fantastic counselor that takes strategies to help with work, life, and personal challenges. She is excellent at setting up a realistic plan that is comfortable and attainable. She provides different ideas, perspectives, and realistic goals that positively impact your life. Sharon helps me to navigate any life challenges or changes and allows you to live more in the present and in a more positive way.”

 
Tylor R.

“You are a gifted listener with an innate ability to hear with your mind and see with your heart. You are incredibly intuitive, which allowed you the creativity to accurately assess and reflect my life’s story and offer potential paths for growth and healing. I greatly appreciated your ability to “feel my energy” and “hear beyond my words,” while you gently taught me to move my body, releasing my own energy to create my healing.”

 
Susan R., Author

“I must admit, I did not understand the need for coaching or counseling when you first arrived, but which I soon learned to appreciate. Your work helped me to formulate new ideas that cumulated in the development of the new strategic plan, paving the way for a stronger future of our firm.”

 
Gino R., Rossetti Chairman

“Ms. O’Connor is very patient, resourceful, and visionary leader. During our meetings, I would always observe her and try to learn from her important skills such as professionalism, ability to make a correct decision, and most importantly, learned the better practices of communication to others. She is an articulate leader with a vision and possesses an amazing ability of running a department very smoothly.

As my supervisor, she has always demonstrated high work ethic, honesty, devotion to the job, and amazing organizational skills. Ms. O’Connor very clearly sees how organizations and people fit together and has made our work environment more efficient, coherent, and fun.”

 
Narine M., Health Science Academic Advisor

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