Recommended Readings


Article: Psychological Interventions for Irritable Bowel Syndrome and Inflammatory Bowel Diseases

Recommended Psychotherapy Reading:

The Gifts of Imperfection – Brene Brown, Ph.D.
The Happiness Advantage – Shawn Achor, Ph.D.
Authentic Happiness – Martin Seligman, Ph.D.
The How of Happiness – Sonja Lyubomirsky, Ph.D.
Positivity – B. Fredrickson, Ph.D.
Enjoy Life: Healing with Happiness – Lynn D. Johnson, Ph.D.
Learned Optimism – Martin Seligman, Ph.D.
Flourishing – Martin Seligman, Ph.D.