School, Workplace, Life
The time has come where savvy individuals are reaping the benefits of mental health services such as counseling, coaching and consulting. These forward thinkers are reporting overall increased productivity, effectiveness, less complaints and higher satisfaction within their area of endeavor. This is why we have been providing mental health services within education, workplace and homes for over 25 years!
Mental Health is not referring to mental illness, but rather to the old ineffective feelings, thoughts and behaviors that are often left untouched, while still being expressed through long established thought patterns. When a person is no longer able to adapt these thought patterns to the situation at hand, they are working at a deficit. These long established thought patterns were once effective (That’s why we hold on to them) but are no longer appropriate or effective – thus creating new problems. These old patterns are often seen in communication, problem solving, relationships and critical thinking. In other words, our old solutions create our new problems.
Helping an individual gain awareness, address and replace these old adaptive skills, gives the receiver, the sense of being seen, supported and valued for who they are. Research supports this, stating more than any other stress reducing benefit, addressing maladaptive patterns creates confidence, direction, a strong sense of purpose and renewed commitment, helping us move through our life transitions with greater clarity and success.
Strengthening these shared, yet interpersonal skills improves relevancy, creating a paradigm shift towards sustainable forward momentum, everyone can feel proud to identify with. Whether it’s leaving home and embarking on your educational or career journey, upscaling or rightsizing, individual health and wellness, retirement and all that in between, transitions occur in all of our lives so let Integrated Therapies walk alongside you and help make your transitions a satisfying change and not a catastrophe.
Contact Integrated Therapies today to learn more about our workplace counseling services. Call 704-806-4606 for a free consultation.